Description
A complete, science-led pre-workout powder built around five core workout pillars: building strength, enduring fatigue, driving focus, aiding recovery, and maximizing absorption. Formulated with a clinical 3g daily dose of creatine monohydrate, 3g beta-alanine to buffer lactic acid, 200 mg caffeine anhydrous for clean energy, 300 mg ashwagandha to lower exercise-related cortisol, plus taurine and standardized piperine for enhanced cellular volumization and bioavailability. Packaged in convenient single-serve sachets engineered to deliver compounding strength, endurance, and recovery without the crash.
Key USPs
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5-in-1 Workout Architecture: Covers building, enduring, driving, recovering, and absorbing in a single serving.
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Zero Proprietary Blends: Fully disclosed, research-aligned active dosages with absolute transparency.
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Compounding Performance: Engineered for consistent daily use to drive long-term strength and lean muscle gains.
Active Ingredients
Creatine Monohydrate: 3g , Beta-Alanine: 3g , Caffeine Anhydrous: 200mg , Ashwagandha: 300mg , Taurine: 1g , Piperine: 5mg , Sodium Chloride: 800mg
Directions for Use
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Step 1: Tear open one single-serve sachet.
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Step 2: Mix the contents into 250 to 300 ml of cold water.
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Step 3: Consume 30 minutes before training. Maintain daily consistency, including rest days, to keep muscle creatine levels fully saturated.
Product Specifications
| Specification | Details |
| Product Name | Be Wellness x Shivohaam Creatine Pro+ |
| Pack Format | Single-Serve Sachets |
| Form | Powder |
| Flavor | Lemon |
| Target Gender | Men & Women |
| Shelf Life | 18 Months |
| Manufacturer | Sapiens Labs / Be Wellness |
| Country of Origin | India |
| Storage Conditions | Store in a cool & dry place |













Rohan Sengupta
The 3g creatine dose is research-backed, and it shows in my performance. The beta-alanine helps me push through those last few reps. The only downside is the caffeine timing affects my sleep sometimes.
Ankit Sharma
Great for endurance training! The beta-alanine reduces lactic acid burn, and the ashwagandha keeps my stress levels in check. The caffeine gives me that extra edge without jitters.
Rahul Singh Rajput
The 3g creatine dose is spot-on for muscle growth. My endurance has improved, but I wish the caffeine was slightly lower for evening workouts. Still, a solid product!
Kavita Iyer
Finally, a pre-workout that works for women too! The balanced formula supports strength, endurance, and recovery. The ashwagandha helps me bounce back faster, and the flavor is delicious!
Arjun Kumar Verma
This pre-workout is a game-changer! The lemon flavor mixes perfectly, and the 3g creatine + beta-alanine combo has helped me push through my gym sessions without that burning fatigue. Recovery has never been smoother!
Anjali Desai
As a woman lifting heavy, this pre-workout has been a lifesaver. The beta-alanine reduces lactic acid burn, and the taurine + piperine combo ensures I absorb every nutrient. Lemon flavor is refreshing too!
Karan Malhotra
The advanced absorption matrix is a game-changer! My muscles feel fuller, and I recover quicker. The lemon flavor is refreshing, and the single-serve format is perfect for on-the-go use.
Ananya Gupta
I’ve tried many pre-workouts, but this one stands out. The balanced formula supports strength, endurance, and recovery. The lemon flavor is refreshing, and the sachets are convenient.
Neha Kapoor
Great for endurance runs! The beta-alanine reduces fatigue, and the ashwagandha keeps stress hormones in check. The caffeine is just enough to sharpen my focus without overstimulating me.
Deepak Verma
This pre-workout is a must-have for serious lifters. The combination of creatine, beta-alanine, and ashwagandha has improved my strength, endurance, and recovery. The sachets are a bonus!
Vikram Patel
The ashwagandha helps me recover faster, and the 200mg caffeine keeps me focused. The sachets are convenient, but I’d love a slightly stronger flavor profile. Still, great for my gym routine!
Rajesh Kumar
The single-serve sachets are perfect for my busy schedule. The creatine and beta-alanine combo has improved my strength and endurance, and the ashwagandha helps me recover faster.
Pooja Mehta
This pre-workout has been a game-changer for my workouts. The creatine and taurine combo enhances muscle growth, and the piperine boosts nutrient absorption. The lemon flavor is a nice touch!
Aarohi Singh
The single-serve sachets are a lifesaver! The creatine and taurine combo enhances muscle growth, and the piperine boosts nutrient absorption. The lemon flavor is refreshing and delicious!
Amitabh Joshi
This pre-workout has transformed my gym sessions. The creatine and taurine combo enhances muscle growth, and the piperine boosts nutrient absorption. The lemon flavor is a pleasant surprise!
Gaurav Kapoor
Great for endurance athletes! The beta-alanine reduces fatigue, and the ashwagandha keeps stress hormones in check. The caffeine gives me that extra focus without overstimulating me.
Priya Mehta
Love the single-serve sachets—no mess, no guesswork! The ashwagandha keeps my cortisol in check post-workout, and the caffeine gives me that sharp focus without jitters. Worth every penny!
Sneha Kulkarni
The lemon flavor is refreshing, and the advanced absorption matrix ensures I get the most out of every scoop. My muscles feel fuller, and I recover faster. A perfect pre-workout!
Sapna Sharma
I’ve tried many pre-workouts, but this one stands out. The creatine and beta-alanine combo has boosted my strength, and the clean energy lasts the entire session. No crashes, just pure performance!
Rahul Mehta
This pre-workout has transformed my gym routine. The balanced formula supports strength, endurance, and recovery. The ashwagandha helps me bounce back faster, and the flavor is amazing!
Tanya Desai
This pre-workout is perfect for women looking to build strength. The creatine and ashwagandha combo supports muscle growth and recovery. The lemon flavor is a pleasant surprise!
Vishal Reddy
The advanced absorption matrix is a game-changer! My muscles feel fuller, and I recover quicker. The creatine and beta-alanine combo has boosted my performance significantly.